A few weeks ago I started doing Zentangle every day. I can't believe how much better my brain is feeling now. Every morning I sit at my desk and learn two or three new tangles and then create a Zentangle tile.
Above is today's tile... I added some color with watercolor pencils.
Below is one of the first tiles I did. Above is done using a template and then filling it in.
As soon as I can get in, I plan on attending a Zentangle Seminar and getting certified to teach. Honestly - it's the only yoga I could ever teach and it is so good for the brain!